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THE AXIOS STORY

JOURNEY SO FAR

November 2022

Axios Senior Citizens Foundation held its first Medical Outreach in kubwa, Abuja, Nigeria on the 19th of November 2022.
The outreach was a response to various health needs of the elderly, identified in the community. Hypertension, various infections, musculoskeletal conditions, diabetes, HIV, other health challenges, along with socio-economic factors - which make it almost impossible for elders in the community to live a healthier life were discovered as well.
There was a health talk by a seasoned physician and a sensitisation of the elders. They were informed about the aims and objectives of ASCF, what the outreach was all about, and the various medical services available to take care of their medical needs.

The team of volunteers comprised of doctors, dentists, nurses, medical professionals, and other volunteers that handled the logistics.
For the outreach, elders were categorized as those who are 50years and above.

About 100 people benefited from the free medical outreach. The free services/checks provided included Blood Pressure (BP), Blood Glucose, Urinalysis, HIV test, Primary Eye test, and physiotherapy consultation.
The overall general medical status of the individuals was good, based on reports by the medical team
The turnout was impressive - an indication that elders in the community were getting to be very health conscious.

December 2022
Axios Senior Citizens club was officially launched and a dietician was invited to lecture the seniors on healthy food and healthy eating habits, portion control and food planning, among other topics covered. The seniors were addressed on specific dietary requirement and medical conditions, such as diabetes, heart disease, food allergies and gastrointestinal disorders. 
 
Before the lecture Blood Pressure and Blood sugar situation of the elders were taken and they were duly advised, based on readings obtained. 
February 2023

The Food Bank service was launched and packages of food were distributed to the seniors. A physiotherapist taught the seniors some light exercises and addressed the seniors on various musculoskeletal problems such as back pain, neck pain, joint sprains, muscle strains and osteoarthritis, and how to mitigate or manage them effectively. The seniors were also shown some manual therapeutic exercises and other interventions to alleviate pain, improve range of motion and restore limb functions.

March 2023
the staff, club officials and volunteers went on a house-to-house visit of members in order to ascertain their well-being and provide in-situation medical checks for them.
The seniors Blood Pressure were checked and packages of food were given to them under the Food Bank initiative.
April 2023

The monthly seniors meeting was held and a psychologist was invited to talk to the elders on “The Life That Starts at 60, The Prospect, The Challenges. Major areas of advice to the elders are as follows: 

ATTENTION TO MENTAL HEALTH
Generally, mental health
Anger
Anxiety
Mood disorders
Depression.
Eating problems, etc.

ATTENTION TO EMOTIONAL INTELLIGENCE
Emotional Intelligence (EI) is the ability to manage both your own emotions and understand the emotions of people around you.
He broke this down to include self-awareness, self-regulation, motivation, empathy, and social skills.

 ATTENTION TO INVESTMENTS

 ATTENTION TO EXERCISE, PHYSICAL FITNESS

Other health personnels checked their Blood Pressure and Blood sugar level.

May 2023 (Renovation and Grand Opening of the Seniors Hub)
Axios Senior Citizens Foundation renovated the building donated by Beida Basic Schools for the ASCF SENIOR CITIZENS HUB.
The building was partitioned into 3 sections: sitting/kitchen area - for watching television, cooking practicals or having conversations, indoor games area - for playing table tennis, ludo, scrabble, chess and whot; and an office space with a work station for the staff.
 
The seniors Hub was renovated/furnished with the money raised from GoFundMe online platform, family and friends.
Axios Seniors Hub’s grand opening held on 27th May, 2023.
June 2023

The monthly senior’s meeting was held and a fitness instructor was invited. He took the seniors through light exercise. The instructor showed the seniors some manual exercise that they can do in the comfort of their own home and without the use of equipment, they were also shown therapeutic exercises and other intervention to alleviate pain, improve range of motion and restore function. Our volunteer nurse conducted various health checks before and after the exercise session.

July 2023

A lovely breakfast morning was held on July 8, 2023, at the Axios Senior Citizens Foundation hub. This event was aimed at improving social interactions amongst the seniors. It allowed them to unwind and have a good conversation while enjoying a healthy breakfast. The club president reiterated the foundation's purpose and benefits. Our volunteer nurse conducted various health checks. Our volunteer dentist discussed the importance of oral hygiene; he advised good water intake and that seniors should avoid smoking and drinking alcohol. The seniors also had the opportunity to play various games and puzzles.

August 2023 - General Club Meeting

Axios Senior's Club meeting was held on August 5, 2023, at the Hub in Kubwa. The club president Mr Aliyu Shiru kicked the session off by explaining the foundation's history and its assistance thus far to new members. Our volunteer nurse was on the ground to run routine checks, which included blood glucose, blood pressure and urinalysis tests. Our volunteer medical doctor Dr Nana Usman was able to review all the tests conducted and offered a one-to-one consultation. As usual, seniors bonded over games, puzzles and light refreshments.

Celebrating World Senior Citizens Day

On August 21, 2023, ASCF celebrated World Seniors Day. The event started with registration and welcoming remarks from the club president. Mr Peter Akolo (a member) delivered a lecture on parenting challenges. The program also included a celebration for all senior citizens and the CEO's birthday.

October 2023

International Day of Older Persons

The event began with participants registering upon arrival. To prepare the participants for the invigorating exercise session led by PT Abdulsalam Kayode, senior health checks were prioritised, such as blood pressure checks. A lecture titled "Safety Insights" was delivered by Mr. Moses Okolo to address crucial safety aspects of a senior's living environment. A Q&A session was held to improve members' knowledge. The event concluded with an emphasis on active ageing and holistic well-being.

November 2023

The Axios Senior Citizens Foundation celebrated its one-year anniversary on November 18, 2023. The event included registration, blood pressure checks, opening remarks from the CEO, member feedback, fun games for seniors, and refreshments. Mr Peter Akolo delivered a lecture on managing human relationships, with a focus on communication and empathy.

December 2023

On December 9th, 2023, the ASCF Medical Outreach was conducted as part of our efforts to bridge the gap in health inequalities. The event provided a comprehensive array of FREE healthcare services to the community, with a focus on screening and testing for various health parameters such as blood pressure, blood sugar, urinalysis, and HIV testing. Medical consultation, dental care, eye care, and physiotherapy sessions were also offered. The outreach event witnessed active community participation, with a diverse range of individuals benefitting from the wide spectrum of healthcare services provided.

January 2024

 

In January 2024, the tone for the year was set in both management meetings and the Board of Trustee meeting. During the general meeting, the president outlined plans for 2024. These plans included club projects, community events, and outreach activities. Mr. Okolo was elected as Vice President 2, and members pledged donations. Practical advice on health and safety was also shared during the meeting.

Axios Senior's Club meeting was held on January 27, 2024, at the Hub. The seniors had their blood pressure checked by our volunteer nurse before the commencement of the meeting. The club president presented the plans for 2024, including club projects, community events, and outreach activities and ideas were shared by the seniors. Mr Okolo Moses delivered a lecture on Practical advice on safety and health.

February 2024

The February club meeting was centered around CPR training by Nurse Fina and Aisha. Members were taught how to administer CPR in an emergency. The foundation also distributed essential food items under its food bank programme. Members choose their sub-clubs based on their areas of interest. The sub-clubs are Agriculture, Sports, Cooking, Reading and Arts and Crafts.

On February 24th, 2024, the club meeting started with an opening remark from the VP II in the absence of the Club President. The aim of this meeting is to share updates on various club activities. A CPR training session was conducted, led by volunteer Nurse Finna and Amina. Essential food items were distributed under the Food Bank Initiative.

March 2024

 

The meeting was led by club President Mr. Aliyu Shiru, who spoke about the COSROPIN event he attended and the importance of collective efforts towards the foundation's objectives. Group leaders from the Agriculture, Cooking, Arts and Crafts, and Sports clubs presented reports on their clubs' activities, plans, and achievements. Seniors discussed preparations for the Global Intergenerational Week coming up in April, and they exchanged ideas for its success. Then, they enjoyed their refreshments and socialized in a relaxed atmosphere.

The cooking club held its first practical session where the seniors learnt how to prepare a healthy breakfast of oat pancakes. The agricultural club also held a meeting to decide what to plant for the year and they chose to grow vegetables.

The monthly club meeting was held on 30th March 2024 and welcoming remarks from the Club President, who emphasized the importance of collective efforts. Club leaders presented reports on their activities, highlighting progress and achievements. The meeting concluded with refreshments, socializing, and closing remarks from the Club President.

April 2024

On 20th April, the cooking club members came together for another session, Mrs Akpan taught the seniors how to prepare afang soup.

ASCF Global Intergenerational Week was held on 27th April 2024, at the Hub in Kubwa. The program began with registration of attendees, followed by various health checks conducted by our volunteer nurse. The aim of this event is to bridge the gap between generations by sharing life experiences. All the 5 generations were present, engaged with fun games and share life experiences. Representatives from NSCC, COSROPIN and other organizations speaks about the importance of bringing different generations together.

May 2024

The May Club Meeting started with attendee registration and health checks, ensuring members had their blood pressure and glucose levels checked.
A physiotherapist taught the seniors some light exercises and addressed the seniors on various musculoskeletal problems such as back pain, neck pain, joint sprains, and how to manage them effectively. Also, clothes were distributed to seniors in need, highlighting the foundation commitment to community support.

June 2024

The seniors cooking club came together on 8th of June where Mrs Josephine Enebili was the host of that cooking session, a a national dish of Oha soup and plantain swallow was prepared.
On June 29th, 2024, the Club meeting was held, where the seniors blood pressure was checked, the purpose of the meeting was to discuss potential sponsorship and collaboration opportunities. A volunteer dentist gave an informative lecture on keeping oral hygiene. Members enjoyed refreshments then socialized amongst themselves.

July 2024

In July, the Agricultural Club Members gathered to plant a variety of vegetables, focusing on promoting sustainable agriculture and hands-on learning about crop cultivation. This initiative aimed to enhance members' understanding of farming practices while contributing to food sustainability.

Also, the Cooking Club to held a session where a traditional English breakfast was prepared (eggs, sausages, baked beans, toast, and tea), fostering teamwork and appreciation for diverse cuisines.

August 2024

On August 24, 2024, the ASCF, in collaboration with Dynamic Stars, hosted a 1km walk to commemorate World Senior Citizens Day. The event aimed to raise awareness and encourage senior engagement within the community. Participants blood pressure was checked to see if there were fit to go for the walk. After the walk, participants gathered at the hub, where physiotherapist Mr. Kayode led a light stretching session. The seniors enjoyed a nutritious breakfast together, providing a warm atmosphere for interaction and connection.

October 2024

The Axios Seniors Club Foundation (ASCF) hosted a Pink October event to promote breast cancer awareness. The event began with participant registration and initial health screenings. PT Abdulsalam Kayode led an indoor exercise session, encouraging seniors to engage in physical activity. The guest speaker, Rd. Amina Dasani, an oncologist, delivered an insightful talk on breast cancer, addressing its impact on both men and women, methods of early detection, and prevention strategies. Following the lecture, participants enjoyed breakfast and had the opportunity to socialize. The event successfully raised awareness and provided valuable health information to the attendees.

November 2024

The Axios Senior Citizens Foundation conducted its 3rd Edition Free Medical Outreach on November 16, 2024, serving over 100 senior citizens with services like blood pressure and glucose checks, urinalysis, eye and dental check-ups, medical consultations, and physiotherapy. The event successfully identified and managed various health issues while promoting preventive care.

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